Available on Amazon here.

Turmeric, the golden spice that gives Indian curries their yellow hue, has been used for centuries in Indian Ayurvedic medicine as an anti-inflammatory and pain-relieving remedy. 

New medical studies are confirming the power of turmeric as a remarkably effective treatment for inflammatory diseases like arthritis. Turmeric contains powerful anti-inflammatory properties and antioxidants which can help in the fight to prevent heart disease, stomach cancer, Alzheimer´s disease and arthritis.

Standard medical treatments for arthritis often include strong, immune-suppressing pain medications that have unpleasant side effects. Turmeric for Arthritis Pain Relief offers a new approach to treating arthritis pain and restoring joint mobility without the numerous side effects of steroid treatments. 

In this book you will read about the latest medical research, clinical trials and scientific opinions. You will also find a thorough review of the top selling brands of turmeric supplements and their additives so that you can make an informed decision about the supplements available to treat your symptoms or prevent arthritis from taking hold.

Katrina is currently working on a book about the top ten health issues for anyone over 60. The book includes the major risk factors for common diseases and complaints of aging, how to mitigate those risks and a simple actionable program to become healthy and stay healthy as you age.

Expected publication date spring of 2018.